HowToLiveLonger
Developed by geekan
HowToLiveLonger is an open-source lifestyle guide tailored for programmers to reduce All-Cause Mortality (ACM) and extend life expectancy. Created by the developer of MetaGPT, it analyzes extensive medical literature to quantify the impact of daily habits—such as diet, hydration, exercise, and sleep—on human lifespan. By providing actionable, data-driven recommendations, this geek-style repository helps tech professionals scientifically optimize their health for a robust and longer life.
- Quantitative analysis of All-Cause Mortality (ACM)
- Evidence-based health recommendations
- Geek-style actionable life framework
- Data-driven metrics for diet and daily routines
webmobiledesktop